Read The Mojito Diet A DoctorDesigned 14Day Weight Loss Plan with a Miami Twist Dr Juan Rivera 9781501192012 Books
Read The Mojito Diet A DoctorDesigned 14Day Weight Loss Plan with a Miami Twist Dr Juan Rivera 9781501192012 Books
Download As PDF : The Mojito Diet A DoctorDesigned 14Day Weight Loss Plan with a Miami Twist Dr Juan Rivera 9781501192012 Books
Conceived by Dr. Juan Rivera, a board-certified internist and cardiologist in Miami who trained at Johns Hopkins Hospital and has helped countless patients lose weight, The Mojito Diet is a 14-day plan that will help you shed pounds, move more freely, and toast your way to permanently improving your health.
Lose the weight, without skipping the party!
Dr. Juan Rivera has heard it all before. “I don’t want to give up my comfort foods.” “I can’t handle the hunger pangs.” “You can’t ask me to give up my mojitos!” That’s why Dr. Juan, board certified internist and preventative cardiologist, designed The Mojito Diet, a foolproof plan developed to help you lose weight and improve your heart health, without the roadblocks that make you quit halfway.
Based on the latest science, yet designed for real-world results, The Mojito Diet combines principles from the most effective diets—low-carb and intermittent fasting—into a unique and powerful 14-day plan that targets fat without causing carb cravings or hunger pangs. In two simple, straightforward steps, you’ll not only lose weight but also improve your heart health, and be able to reward yourself with a refreshing mojito at least twice a week! After reaching your goal weight, Dr. Juan eases you into his Mojito Maintenance Plan, designed to help you easily integrate healthy eating habits into your daily routine to keep the weight off con gusto.
Complete with motivating tips, inspiring success stories, an easy-to-follow meal plan, and 75 delicious recipes bursting with Latin flavor, The Mojito Diet will transform your health, one sip at a time. ¡Salud!
Read The Mojito Diet A DoctorDesigned 14Day Weight Loss Plan with a Miami Twist Dr Juan Rivera 9781501192012 Books
"Great ideas, easy read"
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The Mojito Diet A DoctorDesigned 14Day Weight Loss Plan with a Miami Twist Dr Juan Rivera 9781501192012 Books Reviews :
The Mojito Diet A DoctorDesigned 14Day Weight Loss Plan with a Miami Twist Dr Juan Rivera 9781501192012 Books Reviews
- Good and sensible diet to follow with great rewards, a monitor!!!
- Love it! Changed my eating habits and relationship with my food, and my husband has jumped on board!
- Great ideas, easy read
- Has a lot of information but I was looking for a step by step diet
- Interesting book
- The recipes seem to contain too many spicy ingredients.
- Life is all about reward! I like to do intermittent fasting and don't feel totally restrained over the weekend. Great book from my favorite Johns Hopkins Cardiologist. Must read!
- excellent product
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